Calories in 2 Tbsp of Steak Sauce
2 tbsp of steak sauce (34 g) has 32 calories. That is 2% of a 2,000 calorie diet.
The calories come from 0.4 g of protein, 0.1 g of fat and 7.5 g of carbohydrates, a split of 5% protein, 2% fat and 93% carbs. For comparison, 1 tbsp of steak sauce has 16 and 3 tbsp of steak sauce has 48 calories. Burning 32 calories takes about 6 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Steak Sauce Calorie Calculator
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Steak Sauce calories by serving size
Common amounts of steak sauce with calories and macros. Tap a row for its full nutrition page.
Steak Sauce vs similar foods
Calories per 100 g compared with other sauces and condiments.
Steak Sauce: common questions
How many calories are in 2 tbsp of steak sauce?
2 tbsp of steak sauce weighs about 34 g and has 32 calories.
How much protein is in 2 tbsp of steak sauce?
2 tbsp of steak sauce has 0.4 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 2 tbsp of steak sauce?
2 tbsp of steak sauce has 7.5 g of carbohydrates, including 0.5 g of fiber and 3.3 g of sugars.
How much steak sauce is 100 calories?
100 calories of steak sauce is 105 g, about 6 tbsp of steak sauce.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709752. Original description: Steak sauce. Portion weights are USDA household measures.