Calories in 300g of Steak Sauce
300g of steak sauce (300 g) has 285 calories. That is 14% of a 2,000 calorie diet.
The calories come from 3.8 g of protein, 0.7 g of fat and 66 g of carbohydrates, a split of 5% protein, 2% fat and 93% carbs. For comparison, 250g of steak sauce has 238 and 500g of steak sauce has 475 calories. Burning 285 calories takes about 51 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Steak Sauce Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Steak Sauce calories by serving size
Common amounts of steak sauce with calories and macros. Tap a row for its full nutrition page.
Steak Sauce vs similar foods
Calories per 100 g compared with other sauces and condiments.
Steak Sauce: common questions
How many calories are in 300g of steak sauce?
300g of steak sauce weighs about 300 g and has 285 calories.
How much protein is in 300g of steak sauce?
300g of steak sauce has 3.8 g of protein, which is 8% of the 50 g Daily Value.
How many carbs are in 300g of steak sauce?
300g of steak sauce has 66 g of carbohydrates, including 4.5 g of fiber and 29 g of sugars.
How much steak sauce is 100 calories?
100 calories of steak sauce is 105 g, about 6 tbsp of steak sauce.
More about steak sauce
Amount for a target
Weights and conversions
Compare with
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709752. Original description: Steak sauce. Portion weights are USDA household measures.