PortionCalc

Calories in 250g of Steak Sauce

250g of steak sauce (250 g) has 238 calories. That is 12% of a 2,000 calorie diet.

The calories come from 3.1 g of protein, 0.6 g of fat and 55 g of carbohydrates, a split of 5% protein, 2% fat and 93% carbs. For comparison, 200g of steak sauce has 190 and 300g of steak sauce has 285 calories. Burning 238 calories takes about 42 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Steak Sauce Calorie Calculator

238cal
in 250g of steak sauce (250 g)
Protein3.1 g5% of calories
Fat0.6 g2% of calories
Carbs55 g93% of calories
12% of a 2,000 calorie day

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    Steak Sauce calories by serving size

    Common amounts of steak sauce with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp17 g160.2 g0 g3.7 g
    1 oz28 g270.4 g0.1 g6.2 g
    50g50 g480.6 g0.1 g11 g
    100g100 g951.3 g0.2 g22 g
    4 oz113 g1081.4 g0.3 g25 g
    200g200 g1902.5 g0.5 g44 g
    250g250 g2383.1 g0.6 g55 g

    Steak Sauce vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Steak Sauce: common questions

    How many calories are in 250g of steak sauce?

    250g of steak sauce weighs about 250 g and has 238 calories.

    How much protein is in 250g of steak sauce?

    250g of steak sauce has 3.1 g of protein, which is 6% of the 50 g Daily Value.

    How many carbs are in 250g of steak sauce?

    250g of steak sauce has 55 g of carbohydrates, including 3.8 g of fiber and 25 g of sugars.

    How much steak sauce is 100 calories?

    100 calories of steak sauce is 105 g, about 6 tbsp of steak sauce.

    More about steak sauce

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709752. Original description: Steak sauce. Portion weights are USDA household measures.