Calories in 300g of Sorbet
300g of sorbet (300 g) has 330 calories. That is 17% of a 2,000 calorie diet.
The calories come from 2.4 g of protein, 0.2 g of fat and 81 g of carbohydrates, a split of 3% protein, 0% fat and 97% carbs. For comparison, 250g of sorbet has 275 and 500g of sorbet has 550 calories. Burning 330 calories takes about 59 minutes of brisk walking or 27 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Sorbet calories by serving size
Common amounts of sorbet with calories and macros. Tap a row for its full nutrition page.
Sorbet vs similar foods
Calories per 100 g compared with other sweets and desserts.
Sorbet: common questions
How many calories are in 300g of sorbet?
300g of sorbet weighs about 300 g and has 330 calories.
How much protein is in 300g of sorbet?
300g of sorbet has 2.4 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 300g of sorbet?
300g of sorbet has 81 g of carbohydrates, including 1.5 g of fiber and 77 g of sugars.
How much sorbet is 100 calories?
100 calories of sorbet is 91 g, about 1 bar of sorbet.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709314. Original description: Sorbet. Portion weights are USDA household measures.