Calories in 3/4 Cup of Sorbet
3/4 cup of sorbet (150 g) has 165 calories. That is 8% of a 2,000 calorie diet.
The calories come from 1.2 g of protein, 0.1 g of fat and 41 g of carbohydrates, a split of 3% protein, 0% fat and 97% carbs. For comparison, 1/2 cup of sorbet has 110 and 1 cup of sorbet has 220 calories. Burning 165 calories takes about 29 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Sorbet Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Sorbet calories by serving size
Common amounts of sorbet with calories and macros. Tap a row for its full nutrition page.
Sorbet vs similar foods
Calories per 100 g compared with other sweets and desserts.
Sorbet: common questions
How many calories are in 3/4 cup of sorbet?
3/4 cup of sorbet weighs about 150 g and has 165 calories.
How much protein is in 3/4 cup of sorbet?
3/4 cup of sorbet has 1.2 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 3/4 cup of sorbet?
3/4 cup of sorbet has 41 g of carbohydrates, including 0.8 g of fiber and 39 g of sugars.
How much sorbet is 100 calories?
100 calories of sorbet is 91 g, about 1 bar of sorbet.
More about sorbet
Amount for a target
Weights and conversions
Compare with
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709314. Original description: Sorbet. Portion weights are USDA household measures.