PortionCalc

Calories in 300g of Seed Gum

300g of seed gum (300 g) has 996 calories. That is 50% of a 2,000 calorie diet.

The calories come from 14 g of protein, 1.5 g of fat and 232 g of carbohydrates, a split of 6% protein, 1% fat and 93% carbs. For comparison, 250g of seed gum has 830 and 500g of seed gum has 1660 calories. Burning 996 calories takes about 178 minutes of brisk walking or 80 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Seed Gum Calorie Calculator

996cal
in 300g of seed gum (300 g)
Protein14 g6% of calories
Fat1.5 g1% of calories
Carbs232 g93% of calories
50% of a 2,000 calorie day

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    Seed Gum calories by serving size

    Common amounts of seed gum with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1662.3 g0.3 g39 g
    100g100 g3324.6 g0.5 g77 g
    4 oz113 g3765.2 g0.6 g88 g
    200g200 g6649.2 g1 g155 g
    300g300 g99614 g1.5 g232 g

    Seed Gum vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Seed Gum: common questions

    How many calories are in 300g of seed gum?

    300g of seed gum weighs about 300 g and has 996 calories.

    How much protein is in 300g of seed gum?

    300g of seed gum has 14 g of protein, which is 28% of the 50 g Daily Value.

    How many carbs are in 300g of seed gum?

    300g of seed gum has 232 g of carbohydrates, including 232 g of fiber and 0 g of sugars.

    More about seed gum

    Source: USDA FoodData Central, SR Legacy. FDC ID 169045. Original description: Gums, seed gums (includes locust bean, guar). Portion weights are USDA household measures.