PortionCalc

Calories in 200g of Seed Gum

200g of seed gum (200 g) has 664 calories. That is 33% of a 2,000 calorie diet.

The calories come from 9.2 g of protein, 1 g of fat and 155 g of carbohydrates, a split of 6% protein, 1% fat and 93% carbs. For comparison, 150g of seed gum has 498 and 250g of seed gum has 830 calories. Burning 664 calories takes about 119 minutes of brisk walking or 54 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Seed Gum Calorie Calculator

664cal
in 200g of seed gum (200 g)
Protein9.2 g6% of calories
Fat1 g1% of calories
Carbs155 g93% of calories
33% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Seed Gum calories by serving size

    Common amounts of seed gum with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1662.3 g0.3 g39 g
    100g100 g3324.6 g0.5 g77 g
    4 oz113 g3765.2 g0.6 g88 g
    200g200 g6649.2 g1 g155 g

    Seed Gum vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Seed Gum: common questions

    How many calories are in 200g of seed gum?

    200g of seed gum weighs about 200 g and has 664 calories.

    How much protein is in 200g of seed gum?

    200g of seed gum has 9.2 g of protein, which is 18% of the 50 g Daily Value.

    How many carbs are in 200g of seed gum?

    200g of seed gum has 155 g of carbohydrates, including 155 g of fiber and 0 g of sugars.

    More about seed gum

    Source: USDA FoodData Central, SR Legacy. FDC ID 169045. Original description: Gums, seed gums (includes locust bean, guar). Portion weights are USDA household measures.