PortionCalc

How Many Scones Is 100 Calories?

100 calories of scone is 26 g (0.9 oz), about 1/4 regular scone.

That amount has 1.7 g of protein, 4.8 g of fat and 13 g of carbohydrates. Scone has 382 calories per 100 g, so every 10 g adds about 38.2 calories.

Scone Calorie Calculator

26g
26 g of scone gives 100 calories.
Protein1.7 g7% of calories
Fat4.8 g43% of calories
Carbs13 g50% of calories
5% of a 2,000 calorie day

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    How much scone for other calorie targets

    TargetWeightAboutProtein
    100 calories26 g1/4 regular scone1.7 g
    200 calories52 g3/4 regular scone3.5 g
    300 calories79 g1 regular scone5.2 g
    500 calories131 g2 regular scones8.7 g

    Scone calories by serving size

    Common amounts of scone with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 miniature20 g761.3 g3.7 g9.6 g
    1 oz28 g1081.9 g5.2 g14 g
    2 miniatures40 g1532.7 g7.3 g19 g
    50g50 g1913.3 g9.2 g24 g
    1 regular scone70 g2674.7 g13 g34 g
    100g100 g3826.7 g18 g48 g
    4 oz113 g4337.6 g21 g55 g
    2 regular scones140 g5359.3 g26 g67 g
    200g200 g76413 g37 g96 g

    Scone vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Scone: common questions

    How much scone is 100 calories?

    100 calories of scone is about 26 g, about 1/4 regular scone.

    How many calories are in 100 g of scone?

    100 g of scone has 382 calories.

    How much protein is in 100 calories of scone?

    100 calories of scone gives you 1.7 g of protein.

    More about scone

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707808. Original description: Scone. Portion weights are USDA household measures.