How Many Scones Is 100 Calories?
100 calories of scone is 26 g (0.9 oz), about 1/4 regular scone.
That amount has 1.7 g of protein, 4.8 g of fat and 13 g of carbohydrates. Scone has 382 calories per 100 g, so every 10 g adds about 38.2 calories.
Scone Calorie Calculator
26g
26 g of scone gives 100 calories.Protein1.7 g7% of calories
Fat4.8 g43% of calories
Carbs13 g50% of calories
5% of a 2,000 calorie day
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Total
How much scone for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 26 g | 1/4 regular scone | 1.7 g |
| 200 calories | 52 g | 3/4 regular scone | 3.5 g |
| 300 calories | 79 g | 1 regular scone | 5.2 g |
| 500 calories | 131 g | 2 regular scones | 8.7 g |
Scone calories by serving size
Common amounts of scone with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 miniature | 20 g | 76 | 1.3 g | 3.7 g | 9.6 g |
| 1 oz | 28 g | 108 | 1.9 g | 5.2 g | 14 g |
| 2 miniatures | 40 g | 153 | 2.7 g | 7.3 g | 19 g |
| 50g | 50 g | 191 | 3.3 g | 9.2 g | 24 g |
| 1 regular scone | 70 g | 267 | 4.7 g | 13 g | 34 g |
| 100g | 100 g | 382 | 6.7 g | 18 g | 48 g |
| 4 oz | 113 g | 433 | 7.6 g | 21 g | 55 g |
| 2 regular scones | 140 g | 535 | 9.3 g | 26 g | 67 g |
| 200g | 200 g | 764 | 13 g | 37 g | 96 g |
Scone vs similar foods
Calories per 100 g compared with other breads and baked goods.
Scone: common questions
How much scone is 100 calories?
100 calories of scone is about 26 g, about 1/4 regular scone.
How many calories are in 100 g of scone?
100 g of scone has 382 calories.
How much protein is in 100 calories of scone?
100 calories of scone gives you 1.7 g of protein.
More about scone
Calories by amount
Amount for a target
Weights and conversions
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707808. Original description: Scone. Portion weights are USDA household measures.