PortionCalc

Calories in Sandwich Spread

1 tbsp of sandwich spread (15 g) has 58 calories, with 0.1 g of protein, 5.1 g of fat and 3.4 g of carbohydrates. Per 100 grams, sandwich spread has 389 calories.

Most of the calories in sandwich spread come from fat (77%). Sandwich spread is high in sugar (15 g per 100 g), high in sodium (1000 mg per 100 g) and high in saturated fat (5.1 g per 100 g). It has more calories per gram than 38% of the 136 oils and fats in our database.

Sandwich Spread Calorie Calculator

58cal
in 1 tbsp of sandwich spread (15 g)
Protein0.1 g1% of calories
Fat5.1 g77% of calories
Carbs3.4 g22% of calories
3% of a 2,000 calorie day

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    Sandwich Spread calories by serving size

    Common amounts of sandwich spread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp15 g580.1 g5.1 g3.4 g
    1 oz28 g1100.3 g9.6 g6.4 g
    50g50 g1950.5 g17 g11 g
    100g100 g3890.9 g34 g22 g
    4 oz113 g4411 g39 g25 g
    1/2 cup123 g4771.1 g42 g27 g
    200g200 g7781.8 g68 g45 g
    1 cup245 g9532.2 g83 g55 g

    Sandwich Spread vs similar foods

    Calories per 100 g compared with other oils and fats.

    Sandwich Spread: common questions

    How many calories are in 1 tbsp of sandwich spread?

    1 tbsp of sandwich spread (15 g) has 58 calories.

    How many calories are in 100 grams of sandwich spread?

    100 grams of sandwich spread has 389 calories, 0.9 g of protein, 34 g of fat and 22 g of carbohydrates.

    How much protein is in sandwich spread?

    Sandwich spread has 0.9 g of protein per 100 g. 1 tbsp of sandwich spread gives you 0.1 g.

    Is sandwich spread high in calories?

    Sandwich spread has 389 calories per 100 g. It has more calories per gram than 38% of the 136 oils and fats in our database. A 2,000 calorie day fits about 514 g of it.

    More about sandwich spread

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710172. Original description: Sandwich spread. Portion weights are USDA household measures.