Calories in Thousand Island Dressing

1 dipping-size container of thousand island dressing (57 g) has 216 calories, with 0.6 g of protein, 20 g of fat and 8.3 g of carbohydrates. Per 100 grams, thousand island dressing has 379 calories.

Most of the calories in thousand island dressing come from fat (83%). Thousand island dressing is high in sugar (15 g per 100 g), high in sodium (962 mg per 100 g) and high in saturated fat (5.1 g per 100 g). It has more calories per gram than 36% of the 136 oils and fats in our database.

Thousand Island Dressing Calorie Calculator

AmountUnit

216cal

in 1 dipping-size container of thousand island dressing (57 g)

Protein0.6 g1% of calories

Fat20 g83% of calories

Carbs8.3 g15% of calories

11% of a 2,000 calorie day

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Thousand Island Dressing calories by serving size

Common amounts of thousand island dressing with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	16 g	59	0.2 g	5.5 g	2.3 g
1 oz	28 g	107	0.3 g	9.9 g	4.2 g
50g	50 g	190	0.5 g	18 g	7.3 g
1 dipping-size container	57 g	216	0.6 g	20 g	8.3 g
100g	100 g	379	1.1 g	35 g	15 g
4 oz	113 g	430	1.2 g	40 g	17 g
2 dipping-size containers	114 g	432	1.2 g	40 g	17 g
1/2 cup	125 g	474	1.4 g	44 g	18 g
200g	200 g	758	2.2 g	70 g	29 g
1 cup	250 g	948	2.7 g	88 g	37 g

Thousand Island Dressing vs similar foods

Calories per 100 g compared with other oils and fats.

Coleslaw Dressing404

Coleslaw Salad Dressing404

Poppy Seed Dressing399

Creamy Poppyseed Salad Dressing399

Thousand Island Dressing379

Thousand Island Salad Dressing379

Russian Dressing355

Thousand Island Dressing: common questions

How many calories are in 1 dipping-size container of thousand island dressing?

1 dipping-size container of thousand island dressing (57 g) has 216 calories.

How many calories are in 100 grams of thousand island dressing?

100 grams of thousand island dressing has 379 calories, 1.1 g of protein, 35 g of fat and 15 g of carbohydrates.

How much protein is in thousand island dressing?

Thousand island dressing has 1.1 g of protein per 100 g. 1 dipping-size container of thousand island dressing gives you 0.6 g.

Is thousand island dressing high in calories?

Thousand island dressing has 379 calories per 100 g. It has more calories per gram than 36% of the 136 oils and fats in our database. A 2,000 calorie day fits about 528 g of it.

More about thousand island dressing

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710213. Original description: Thousand Island dressing. Portion weights are USDA household measures.