Sandwich Spread vs Tartar Sauce Calories
Sandwich Spread has 84% more calories than tartar sauce: 389 vs 211 calories per 100 g.
For protein, tartar sauce has more. For fat, sandwich spread has more. For carbohydrates, sandwich spread has more. For fiber, tartar sauce has more.
By typical serving, 1 tbsp of sandwich spread (15 g) has 58 calories and 1 dipping-size container of tartar sauce (28 g) has 59 calories.
Sandwich Spread and Tartar Sauce calorie calculator
Nutrition per 100 grams
| Nutrient | Sandwich Spread | Tartar Sauce |
|---|---|---|
| Calories | 389 | 211 |
| Protein | 0.9 g | 1 g |
| Fat | 34 g | 17 g |
| Saturated fat | 5.1 g | 3.3 g |
| Carbohydrates | 22 g | 13 g |
| Fiber | 0.4 g | 0.5 g |
| Sugars | 15 g | 4.3 g |
| Sodium | 1000 mg | 667 mg |
| Potassium | 35 mg | 68 mg |
| Calcium | 14 mg | 26 mg |
| Iron | 0.2 mg | 0.3 mg |
| Vitamin C | 0 mg | 2.3 mg |
Sandwich Spread vs Tartar Sauce: common questions
Which has more calories, sandwich spread or tartar sauce?
Sandwich Spread has more calories per 100 g (389 vs 211).
Which has more protein, sandwich spread or tartar sauce?
Tartar Sauce has more protein per 100 g (1 g vs 0.9 g).
Is sandwich spread or tartar sauce better for weight loss?
Tartar Sauce has fewer calories per 100 g, so you can eat more of it for the same calories. Total calories across the day matter more than any single food, and protein and fiber help with fullness.
More comparisons
Source: USDA FoodData Central. Sandwich Spread: FDC ID 2710172. Tartar Sauce: FDC ID 2710173.