PortionCalc

Calories in 15g of Salted Cashews

15g of salted cashews (15 g) has 87 calories. That is 4% of a 2,000 calorie diet.

The calories come from 2.2 g of protein, 7.1 g of fat and 4.7 g of carbohydrates, a split of 10% protein, 70% fat and 21% carbs. For comparison, 10g of salted cashews has 58 and 20g of salted cashews has 116 calories. Burning 87 calories takes about 15 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Salted Cashews Calorie Calculator

87cal
in 15g of salted cashews (15 g)
Protein2.2 g10% of calories
Fat7.1 g70% of calories
Carbs4.7 g21% of calories
4% of a 2,000 calorie day

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    Salted Cashews calories by serving size

    Common amounts of salted cashews with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g290.7 g2.4 g1.6 g
    15g15 g872.2 g7.1 g4.7 g
    1 oz28 g1644.2 g13 g8.9 g
    1/2 cup65 g3769.6 g31 g20 g
    100g100 g57815 g47 g31 g
    4 oz113 g65517 g54 g36 g
    1 cup130 g75119 g62 g41 g

    Salted Cashews vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Salted Cashews: common questions

    How many calories are in 15g of salted cashews?

    15g of salted cashews weighs about 15 g and has 87 calories.

    How much protein is in 15g of salted cashews?

    15g of salted cashews has 2.2 g of protein, which is 4% of the 50 g Daily Value.

    How many carbs are in 15g of salted cashews?

    15g of salted cashews has 4.7 g of carbohydrates, including 0.4 g of fiber and 0.7 g of sugars.

    How much salted cashews is 100 calories?

    100 calories of salted cashews is 17 g, about 12 salted cashews.

    More about salted cashews

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707495. Original description: Cashews, salted. Portion weights are USDA household measures.