PortionCalc

Calories in 6 Oz of Roasted Water Buffalo

6 oz of roasted water buffalo (170 g) has 223 calories. That is 11% of a 2,000 calorie diet.

The calories come from 46 g of protein, 3.1 g of fat and 0 g of carbohydrates, a split of 87% protein, 13% fat and 0% carbs. For comparison, 4 oz of roasted water buffalo has 149 calories. Burning 223 calories takes about 40 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Roasted Water Buffalo Calorie Calculator

223cal
in 6 oz of roasted water buffalo (170 g)
Protein46 g87% of calories
Fat3.1 g13% of calories
Carbs0 g0% of calories
11% of a 2,000 calorie day

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    Roasted Water Buffalo calories by serving size

    Common amounts of roasted water buffalo with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g6613 g0.9 g0 g
    100g100 g13127 g1.8 g0 g
    4 oz113 g14930 g2 g0 g
    6 oz170 g22346 g3.1 g0 g
    200g200 g26254 g3.6 g0 g

    Roasted Water Buffalo vs similar foods

    Calories per 100 g compared with other meat.

    Roasted Water Buffalo: common questions

    How many calories are in 6 oz of roasted water buffalo?

    6 oz of roasted water buffalo weighs about 170 g and has 223 calories.

    How much protein is in 6 oz of roasted water buffalo?

    6 oz of roasted water buffalo has 46 g of protein, which is 91% of the 50 g Daily Value.

    How many carbs are in 6 oz of roasted water buffalo?

    6 oz of roasted water buffalo has 0 g of carbohydrates, including 0 g of fiber.

    More about roasted water buffalo

    Source: USDA FoodData Central, SR Legacy. FDC ID 175300. Original description: Game meat, buffalo, water, cooked, roasted. Portion weights are USDA household measures.