Calories in 50g of Roasted Water Buffalo

50g of roasted water buffalo (50 g) has 66 calories. That is 3% of a 2,000 calorie diet.

The calories come from 13 g of protein, 0.9 g of fat and 0 g of carbohydrates, a split of 87% protein, 13% fat and 0% carbs. For comparison, 100g of roasted water buffalo has 131 calories. Burning 66 calories takes about 12 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.