Calories in 2 Oz of Roasted Water Buffalo
2 oz of roasted water buffalo (57 g) has 74 calories. That is 4% of a 2,000 calorie diet.
The calories come from 15 g of protein, 1 g of fat and 0 g of carbohydrates, a split of 87% protein, 13% fat and 0% carbs. For comparison, 3 oz of roasted water buffalo has 111 calories. Burning 74 calories takes about 13 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Water Buffalo Calorie Calculator
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Roasted Water Buffalo calories by serving size
Common amounts of roasted water buffalo with calories and macros. Tap a row for its full nutrition page.
Roasted Water Buffalo vs similar foods
Calories per 100 g compared with other meat.
Roasted Water Buffalo: common questions
How many calories are in 2 oz of roasted water buffalo?
2 oz of roasted water buffalo weighs about 57 g and has 74 calories.
How much protein is in 2 oz of roasted water buffalo?
2 oz of roasted water buffalo has 15 g of protein, which is 30% of the 50 g Daily Value.
How many carbs are in 2 oz of roasted water buffalo?
2 oz of roasted water buffalo has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 175300. Original description: Game meat, buffalo, water, cooked, roasted. Portion weights are USDA household measures.