Calories in 300g of Roasted Turkey Skin
300g of roasted turkey skin (300 g) has 1242 calories. That is 62% of a 2,000 calorie diet.
The calories come from 74 g of protein, 105 g of fat and 0 g of carbohydrates, a split of 24% protein, 76% fat and 0% carbs. For comparison, 250g of roasted turkey skin has 1035 and 500g of roasted turkey skin has 2070 calories. Burning 1242 calories takes about 222 minutes of brisk walking or 100 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Turkey Skin Calorie Calculator
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Roasted Turkey Skin calories by serving size
Common amounts of roasted turkey skin with calories and macros. Tap a row for its full nutrition page.
Roasted Turkey Skin vs similar foods
Calories per 100 g compared with other chicken and poultry.
Roasted Turkey Skin: common questions
How many calories are in 300g of roasted turkey skin?
300g of roasted turkey skin weighs about 300 g and has 1242 calories.
How much protein is in 300g of roasted turkey skin?
300g of roasted turkey skin has 74 g of protein, which is 147% of the 50 g Daily Value.
How many carbs are in 300g of roasted turkey skin?
300g of roasted turkey skin has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172874. Original description: Turkey, skin, from retail parts, from dark meat, cooked, roasted. Portion weights are USDA household measures.