PortionCalc

Calories in 50g of Roasted Turkey Skin

50g of roasted turkey skin (50 g) has 207 calories. That is 10% of a 2,000 calorie diet.

The calories come from 12 g of protein, 18 g of fat and 0 g of carbohydrates, a split of 24% protein, 76% fat and 0% carbs. For comparison, 100g of roasted turkey skin has 414 calories. Burning 207 calories takes about 37 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Roasted Turkey Skin Calorie Calculator

207cal
in 50g of roasted turkey skin (50 g)
Protein12 g24% of calories
Fat18 g76% of calories
Carbs0 g0% of calories
10% of a 2,000 calorie day

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    Roasted Turkey Skin calories by serving size

    Common amounts of roasted turkey skin with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g20712 g18 g0 g
    100g100 g41425 g35 g0 g
    4 oz113 g46928 g40 g0 g
    200g200 g82849 g70 g0 g

    Roasted Turkey Skin vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Roasted Turkey Skin: common questions

    How many calories are in 50g of roasted turkey skin?

    50g of roasted turkey skin weighs about 50 g and has 207 calories.

    How much protein is in 50g of roasted turkey skin?

    50g of roasted turkey skin has 12 g of protein, which is 25% of the 50 g Daily Value.

    How many carbs are in 50g of roasted turkey skin?

    50g of roasted turkey skin has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about roasted turkey skin

    Source: USDA FoodData Central, SR Legacy. FDC ID 172874. Original description: Turkey, skin, from retail parts, from dark meat, cooked, roasted. Portion weights are USDA household measures.