PortionCalc

Calories in 100g of Roasted Turkey Skin

100g of roasted turkey skin (100 g) has 414 calories. That is 21% of a 2,000 calorie diet.

The calories come from 25 g of protein, 35 g of fat and 0 g of carbohydrates, a split of 24% protein, 76% fat and 0% carbs. For comparison, 50g of roasted turkey skin has 207 and 150g of roasted turkey skin has 621 calories. Burning 414 calories takes about 74 minutes of brisk walking or 33 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Roasted Turkey Skin Calorie Calculator

414cal
in 100g of roasted turkey skin (100 g)
Protein25 g24% of calories
Fat35 g76% of calories
Carbs0 g0% of calories
21% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Roasted Turkey Skin calories by serving size

    Common amounts of roasted turkey skin with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g20712 g18 g0 g
    100g100 g41425 g35 g0 g
    4 oz113 g46928 g40 g0 g
    200g200 g82849 g70 g0 g

    Roasted Turkey Skin vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Roasted Turkey Skin: common questions

    How many calories are in 100g of roasted turkey skin?

    100g of roasted turkey skin weighs about 100 g and has 414 calories.

    How much protein is in 100g of roasted turkey skin?

    100g of roasted turkey skin has 25 g of protein, which is 49% of the 50 g Daily Value.

    How many carbs are in 100g of roasted turkey skin?

    100g of roasted turkey skin has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about roasted turkey skin

    Source: USDA FoodData Central, SR Legacy. FDC ID 172874. Original description: Turkey, skin, from retail parts, from dark meat, cooked, roasted. Portion weights are USDA household measures.