Calories in 500g of Roasted Turkey Back
500g of roasted turkey back (500 g) has 1220 calories. That is 61% of a 2,000 calorie diet.
The calories come from 133 g of protein, 72 g of fat and 0.8 g of carbohydrates, a split of 45% protein, 55% fat and 0% carbs. For comparison, 300g of roasted turkey back has 732 calories. Burning 1220 calories takes about 218 minutes of brisk walking or 98 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Turkey Back Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Roasted Turkey Back calories by serving size
Common amounts of roasted turkey back with calories and macros. Tap a row for its full nutrition page.
Roasted Turkey Back vs similar foods
Calories per 100 g compared with other chicken and poultry.
Roasted Turkey Back: common questions
How many calories are in 500g of roasted turkey back?
500g of roasted turkey back weighs about 500 g and has 1220 calories.
How much protein is in 500g of roasted turkey back?
500g of roasted turkey back has 133 g of protein, which is 266% of the 50 g Daily Value.
How many carbs are in 500g of roasted turkey back?
500g of roasted turkey back has 0.8 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much roasted turkey back is 100 calories?
100 calories of roasted turkey back is 41 g, about 1/4 cup of roasted turkey back.
More about roasted turkey back
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 171092. Original description: Turkey, all classes, back, meat and skin, cooked, roasted. Portion weights are USDA household measures.