PortionCalc

Calories in 100g of Roasted Turkey Back

100g of roasted turkey back (100 g) has 244 calories. That is 12% of a 2,000 calorie diet.

The calories come from 27 g of protein, 14 g of fat and 0.2 g of carbohydrates, a split of 45% protein, 55% fat and 0% carbs. For comparison, 50g of roasted turkey back has 122 and 150g of roasted turkey back has 366 calories. Burning 244 calories takes about 44 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Roasted Turkey Back Calorie Calculator

244cal
in 100g of roasted turkey back (100 g)
Protein27 g45% of calories
Fat14 g55% of calories
Carbs0.2 g0% of calories
12% of a 2,000 calorie day

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    Roasted Turkey Back calories by serving size

    Common amounts of roasted turkey back with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g12213 g7.2 g0.1 g
    1/2 cup70 g17119 g10 g0.1 g
    100g100 g24427 g14 g0.2 g
    4 oz113 g27730 g16 g0.2 g
    1 cup140 g34237 g20 g0.2 g
    200g200 g48853 g29 g0.3 g

    Roasted Turkey Back vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Roasted Turkey Back: common questions

    How many calories are in 100g of roasted turkey back?

    100g of roasted turkey back weighs about 100 g and has 244 calories.

    How much protein is in 100g of roasted turkey back?

    100g of roasted turkey back has 27 g of protein, which is 53% of the 50 g Daily Value.

    How many carbs are in 100g of roasted turkey back?

    100g of roasted turkey back has 0.2 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much roasted turkey back is 100 calories?

    100 calories of roasted turkey back is 41 g, about 1/4 cup of roasted turkey back.

    More about roasted turkey back

    Source: USDA FoodData Central, SR Legacy. FDC ID 171092. Original description: Turkey, all classes, back, meat and skin, cooked, roasted. Portion weights are USDA household measures.