Calories in 2 Cups of Roasted Turkey Back
2 cups of roasted turkey back (280 g) has 683 calories. That is 34% of a 2,000 calorie diet.
The calories come from 74 g of protein, 40 g of fat and 0.4 g of carbohydrates, a split of 45% protein, 55% fat and 0% carbs. For comparison, 1 1/2 cups of roasted turkey back has 512 calories. Burning 683 calories takes about 122 minutes of brisk walking or 55 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Turkey Back Calorie Calculator
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Roasted Turkey Back calories by serving size
Common amounts of roasted turkey back with calories and macros. Tap a row for its full nutrition page.
Roasted Turkey Back vs similar foods
Calories per 100 g compared with other chicken and poultry.
Roasted Turkey Back: common questions
How many calories are in 2 cups of roasted turkey back?
2 cups of roasted turkey back weighs about 280 g and has 683 calories.
How much protein is in 2 cups of roasted turkey back?
2 cups of roasted turkey back has 74 g of protein, which is 149% of the 50 g Daily Value.
How many carbs are in 2 cups of roasted turkey back?
2 cups of roasted turkey back has 0.4 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much roasted turkey back is 100 calories?
100 calories of roasted turkey back is 41 g, about 1/4 cup of roasted turkey back.
More about roasted turkey back
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 171092. Original description: Turkey, all classes, back, meat and skin, cooked, roasted. Portion weights are USDA household measures.