PortionCalc

Calories in 200g of Roasted Turkey Back

200g of roasted turkey back (200 g) has 488 calories. That is 24% of a 2,000 calorie diet.

The calories come from 53 g of protein, 29 g of fat and 0.3 g of carbohydrates, a split of 45% protein, 55% fat and 0% carbs. For comparison, 150g of roasted turkey back has 366 and 250g of roasted turkey back has 610 calories. Burning 488 calories takes about 87 minutes of brisk walking or 39 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Roasted Turkey Back Calorie Calculator

488cal
in 200g of roasted turkey back (200 g)
Protein53 g45% of calories
Fat29 g55% of calories
Carbs0.3 g0% of calories
24% of a 2,000 calorie day

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    Roasted Turkey Back calories by serving size

    Common amounts of roasted turkey back with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g12213 g7.2 g0.1 g
    1/2 cup70 g17119 g10 g0.1 g
    100g100 g24427 g14 g0.2 g
    4 oz113 g27730 g16 g0.2 g
    1 cup140 g34237 g20 g0.2 g
    200g200 g48853 g29 g0.3 g

    Roasted Turkey Back vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Roasted Turkey Back: common questions

    How many calories are in 200g of roasted turkey back?

    200g of roasted turkey back weighs about 200 g and has 488 calories.

    How much protein is in 200g of roasted turkey back?

    200g of roasted turkey back has 53 g of protein, which is 106% of the 50 g Daily Value.

    How many carbs are in 200g of roasted turkey back?

    200g of roasted turkey back has 0.3 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much roasted turkey back is 100 calories?

    100 calories of roasted turkey back is 41 g, about 1/4 cup of roasted turkey back.

    More about roasted turkey back

    Source: USDA FoodData Central, SR Legacy. FDC ID 171092. Original description: Turkey, all classes, back, meat and skin, cooked, roasted. Portion weights are USDA household measures.