PortionCalc

Calories in 2 Oz of Roasted Turkey Back

2 oz of roasted turkey back (57 g) has 138 calories. That is 7% of a 2,000 calorie diet.

The calories come from 15 g of protein, 8.2 g of fat and 0.1 g of carbohydrates, a split of 45% protein, 55% fat and 0% carbs. For comparison, 3 oz of roasted turkey back has 208 calories. Burning 138 calories takes about 25 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Roasted Turkey Back Calorie Calculator

138cal
in 2 oz of roasted turkey back (57 g)
Protein15 g45% of calories
Fat8.2 g55% of calories
Carbs0.1 g0% of calories
7% of a 2,000 calorie day

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    Roasted Turkey Back calories by serving size

    Common amounts of roasted turkey back with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g12213 g7.2 g0.1 g
    2 oz57 g13815 g8.2 g0.1 g
    1/2 cup70 g17119 g10 g0.1 g
    100g100 g24427 g14 g0.2 g
    4 oz113 g27730 g16 g0.2 g
    1 cup140 g34237 g20 g0.2 g
    200g200 g48853 g29 g0.3 g

    Roasted Turkey Back vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Roasted Turkey Back: common questions

    How many calories are in 2 oz of roasted turkey back?

    2 oz of roasted turkey back weighs about 57 g and has 138 calories.

    How much protein is in 2 oz of roasted turkey back?

    2 oz of roasted turkey back has 15 g of protein, which is 30% of the 50 g Daily Value.

    How many carbs are in 2 oz of roasted turkey back?

    2 oz of roasted turkey back has 0.1 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much roasted turkey back is 100 calories?

    100 calories of roasted turkey back is 41 g, about 1/4 cup of roasted turkey back.

    More about roasted turkey back

    Source: USDA FoodData Central, SR Legacy. FDC ID 171092. Original description: Turkey, all classes, back, meat and skin, cooked, roasted. Portion weights are USDA household measures.