Calories in 16 Oz of Roasted Pork Sirloin
16 oz of roasted pork sirloin (454 g) has 807 calories. That is 40% of a 2,000 calorie diet.
The calories come from 138 g of protein, 24 g of fat and 0 g of carbohydrates, a split of 72% protein, 28% fat and 0% carbs. For comparison, 12 oz of roasted pork sirloin has 606 calories. Burning 807 calories takes about 144 minutes of brisk walking or 65 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Pork Sirloin Calorie Calculator
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Roasted Pork Sirloin calories by serving size
Common amounts of roasted pork sirloin with calories and macros. Tap a row for its full nutrition page.
Roasted Pork Sirloin vs similar foods
Calories per 100 g compared with other meat.
Roasted Pork Sirloin: common questions
How many calories are in 16 oz of roasted pork sirloin?
16 oz of roasted pork sirloin weighs about 454 g and has 807 calories.
How much protein is in 16 oz of roasted pork sirloin?
16 oz of roasted pork sirloin has 138 g of protein, which is 276% of the 50 g Daily Value.
How many carbs are in 16 oz of roasted pork sirloin?
16 oz of roasted pork sirloin has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
More about roasted pork sirloin
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Source: USDA FoodData Central, SR Legacy. FDC ID 168311. Original description: Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted. Portion weights are USDA household measures.