Calories in Raw Pork Sirloin
1 chop of raw pork sirloin (210 g) has 254 calories, with 48 g of protein, 5.4 g of fat and 0 g of carbohydrates. Per 100 grams, raw pork sirloin has 121 calories.
Most of the calories in raw pork sirloin come from protein (80%). Raw pork sirloin is high in protein, with 23 g per 100 g and low in fat. It has more calories per gram than 8% of the 480 meat in our database.
Raw Pork Sirloin Calorie Calculator
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Raw Pork Sirloin calories by serving size
Common amounts of raw pork sirloin with calories and macros. Tap a row for its full nutrition page.
Raw Pork Sirloin vs similar foods
Calories per 100 g compared with other meat.
Raw Pork Sirloin: common questions
How many calories are in 1 chop of raw pork sirloin?
1 chop of raw pork sirloin (210 g) has 254 calories.
How many calories are in 100 grams of raw pork sirloin?
100 grams of raw pork sirloin has 121 calories, 23 g of protein, 2.6 g of fat and 0 g of carbohydrates.
How much protein is in raw pork sirloin?
Raw pork sirloin has 23 g of protein per 100 g. 1 chop of raw pork sirloin gives you 48 g.
Is raw pork sirloin high in calories?
Raw pork sirloin has 121 calories per 100 g. It has more calories per gram than 8% of the 480 meat in our database. A 2,000 calorie day fits about 16.5 kg of it.
More about raw pork sirloin
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Source: USDA FoodData Central, SR Legacy. FDC ID 167901. Original description: Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw. Portion weights are USDA household measures.