PortionCalc

Calories in Roasted Pork Sirloin

1 roast of roasted pork sirloin (638 g) has 1136 calories, with 194 g of protein, 34 g of fat and 0 g of carbohydrates. Per 100 grams, roasted pork sirloin has 178 calories.

Most of the calories in roasted pork sirloin come from protein (72%). Roasted pork sirloin is high in protein, with 30 g per 100 g. It has more calories per gram than 41% of the 480 meat in our database.

Roasted Pork Sirloin Calorie Calculator

1136cal
in 1 roast of roasted pork sirloin (638 g)
Protein194 g72% of calories
Fat34 g28% of calories
Carbs0 g0% of calories
57% of a 2,000 calorie day

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    Roasted Pork Sirloin calories by serving size

    Common amounts of roasted pork sirloin with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    100g100 g17830 g5.3 g0 g
    200g200 g35661 g11 g0 g
    1 roast638 g1136194 g34 g0 g
    2 roasts1276 g2271388 g68 g0 g

    Roasted Pork Sirloin vs similar foods

    Calories per 100 g compared with other meat.

    Roasted Pork Sirloin: common questions

    How many calories are in 1 roast of roasted pork sirloin?

    1 roast of roasted pork sirloin (638 g) has 1136 calories.

    How many calories are in 100 grams of roasted pork sirloin?

    100 grams of roasted pork sirloin has 178 calories, 30 g of protein, 5.3 g of fat and 0 g of carbohydrates.

    How much protein is in roasted pork sirloin?

    Roasted pork sirloin has 30 g of protein per 100 g. 1 roast of roasted pork sirloin gives you 194 g.

    Is roasted pork sirloin high in calories?

    Roasted pork sirloin has 178 calories per 100 g. It has more calories per gram than 41% of the 480 meat in our database. A 2,000 calorie day fits about 11.2 kg of it.

    More about roasted pork sirloin

    Source: USDA FoodData Central, SR Legacy. FDC ID 168311. Original description: Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted. Portion weights are USDA household measures.