Calories in Broiled Pork Sirloin
1 chop of broiled pork sirloin (195 g) has 339 calories, with 57 g of protein, 11 g of fat and 0 g of carbohydrates. Per 100 grams, broiled pork sirloin has 174 calories.
Most of the calories in broiled pork sirloin come from protein (70%). Broiled pork sirloin is high in protein, with 29 g per 100 g. It has more calories per gram than 38% of the 480 meat in our database.
Broiled Pork Sirloin Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Broiled Pork Sirloin calories by serving size
Common amounts of broiled pork sirloin with calories and macros. Tap a row for its full nutrition page.
Broiled Pork Sirloin vs similar foods
Calories per 100 g compared with other meat.
Broiled Pork Sirloin: common questions
How many calories are in 1 chop of broiled pork sirloin?
1 chop of broiled pork sirloin (195 g) has 339 calories.
How many calories are in 100 grams of broiled pork sirloin?
100 grams of broiled pork sirloin has 174 calories, 29 g of protein, 5.5 g of fat and 0 g of carbohydrates.
How much protein is in broiled pork sirloin?
Broiled pork sirloin has 29 g of protein per 100 g. 1 chop of broiled pork sirloin gives you 57 g.
Is broiled pork sirloin high in calories?
Broiled pork sirloin has 174 calories per 100 g. It has more calories per gram than 38% of the 480 meat in our database. A 2,000 calorie day fits about 11.5 kg of it.
More about broiled pork sirloin
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 168247. Original description: Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled. Portion weights are USDA household measures.