PortionCalc

Calories in 3 Roasts of Roasted Pork Sirloin

3 roasts of roasted pork sirloin (1914 g) has 3407 calories. That is 170% of a 2,000 calorie diet.

The calories come from 582 g of protein, 102 g of fat and 0 g of carbohydrates, a split of 72% protein, 28% fat and 0% carbs. For comparison, 2 roasts of roasted pork sirloin has 2271 calories. Burning 3407 calories takes about 608 minutes of brisk walking or 275 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Roasted Pork Sirloin Calorie Calculator

3407cal
in 3 roasts of roasted pork sirloin (1914 g)
Protein582 g72% of calories
Fat102 g28% of calories
Carbs0 g0% of calories
170% of a 2,000 calorie day

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    Roasted Pork Sirloin calories by serving size

    Common amounts of roasted pork sirloin with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    100g100 g17830 g5.3 g0 g
    200g200 g35661 g11 g0 g
    1 roast638 g1136194 g34 g0 g
    2 roasts1276 g2271388 g68 g0 g
    3 roasts1914 g3407582 g102 g0 g

    Roasted Pork Sirloin vs similar foods

    Calories per 100 g compared with other meat.

    Roasted Pork Sirloin: common questions

    How many calories are in 3 roasts of roasted pork sirloin?

    3 roasts of roasted pork sirloin weighs about 1914 g and has 3407 calories.

    How much protein is in 3 roasts of roasted pork sirloin?

    3 roasts of roasted pork sirloin has 582 g of protein, which is 1163% of the 50 g Daily Value.

    How many carbs are in 3 roasts of roasted pork sirloin?

    3 roasts of roasted pork sirloin has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about roasted pork sirloin

    Source: USDA FoodData Central, SR Legacy. FDC ID 168311. Original description: Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted. Portion weights are USDA household measures.