Calories in 100g of Roasted Pork Sirloin
100g of roasted pork sirloin (100 g) has 178 calories. That is 9% of a 2,000 calorie diet.
The calories come from 30 g of protein, 5.3 g of fat and 0 g of carbohydrates, a split of 72% protein, 28% fat and 0% carbs. For comparison, 200g of roasted pork sirloin has 356 calories. Burning 178 calories takes about 32 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Pork Sirloin Calorie Calculator
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Roasted Pork Sirloin calories by serving size
Common amounts of roasted pork sirloin with calories and macros. Tap a row for its full nutrition page.
Roasted Pork Sirloin vs similar foods
Calories per 100 g compared with other meat.
Roasted Pork Sirloin: common questions
How many calories are in 100g of roasted pork sirloin?
100g of roasted pork sirloin weighs about 100 g and has 178 calories.
How much protein is in 100g of roasted pork sirloin?
100g of roasted pork sirloin has 30 g of protein, which is 61% of the 50 g Daily Value.
How many carbs are in 100g of roasted pork sirloin?
100g of roasted pork sirloin has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
More about roasted pork sirloin
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Source: USDA FoodData Central, SR Legacy. FDC ID 168311. Original description: Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted. Portion weights are USDA household measures.