PortionCalc

Calories in 2 Roasts of Roasted Pork Sirloin

2 roasts of roasted pork sirloin (1276 g) has 2271 calories. That is 114% of a 2,000 calorie diet.

The calories come from 388 g of protein, 68 g of fat and 0 g of carbohydrates, a split of 72% protein, 28% fat and 0% carbs. For comparison, 1 roast of roasted pork sirloin has 1136 and 3 roasts of roasted pork sirloin has 3407 calories. Burning 2271 calories takes about 406 minutes of brisk walking or 183 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Roasted Pork Sirloin Calorie Calculator

2271cal
in 2 roasts of roasted pork sirloin (1276 g)
Protein388 g72% of calories
Fat68 g28% of calories
Carbs0 g0% of calories
114% of a 2,000 calorie day

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    Roasted Pork Sirloin calories by serving size

    Common amounts of roasted pork sirloin with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    100g100 g17830 g5.3 g0 g
    200g200 g35661 g11 g0 g
    1 roast638 g1136194 g34 g0 g
    2 roasts1276 g2271388 g68 g0 g

    Roasted Pork Sirloin vs similar foods

    Calories per 100 g compared with other meat.

    Roasted Pork Sirloin: common questions

    How many calories are in 2 roasts of roasted pork sirloin?

    2 roasts of roasted pork sirloin weighs about 1276 g and has 2271 calories.

    How much protein is in 2 roasts of roasted pork sirloin?

    2 roasts of roasted pork sirloin has 388 g of protein, which is 776% of the 50 g Daily Value.

    How many carbs are in 2 roasts of roasted pork sirloin?

    2 roasts of roasted pork sirloin has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about roasted pork sirloin

    Source: USDA FoodData Central, SR Legacy. FDC ID 168311. Original description: Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted. Portion weights are USDA household measures.