Calories in 500g of Roasted Lamb Whole Leg
500g of roasted lamb whole leg (500 g) has 955 calories. That is 48% of a 2,000 calorie diet.
The calories come from 142 g of protein, 39 g of fat and 0 g of carbohydrates, a split of 62% protein, 38% fat and 0% carbs. For comparison, 300g of roasted lamb whole leg has 573 calories. Burning 955 calories takes about 171 minutes of brisk walking or 77 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Lamb Whole Leg Calorie Calculator
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Roasted Lamb Whole Leg calories by serving size
Common amounts of roasted lamb whole leg with calories and macros. Tap a row for its full nutrition page.
Roasted Lamb Whole Leg vs similar foods
Calories per 100 g compared with other meat.
Roasted Lamb Whole Leg: common questions
How many calories are in 500g of roasted lamb whole leg?
500g of roasted lamb whole leg weighs about 500 g and has 955 calories.
How much protein is in 500g of roasted lamb whole leg?
500g of roasted lamb whole leg has 142 g of protein, which is 283% of the 50 g Daily Value.
How many carbs are in 500g of roasted lamb whole leg?
500g of roasted lamb whole leg has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174314. Original description: Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted. Portion weights are USDA household measures.