Calories in Roasted Pork Whole Leg
1 cup of roasted pork whole leg (135 g) has 285 calories, with 40 g of protein, 13 g of fat and 0 g of carbohydrates. Per 100 grams, roasted pork whole leg has 211 calories.
Most of the calories in roasted pork whole leg come from protein (58%). Roasted pork whole leg is high in protein, with 29 g per 100 g. It has more calories per gram than 58% of the 480 meat in our database.
Roasted Pork Whole Leg Calorie Calculator
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Roasted Pork Whole Leg calories by serving size
Common amounts of roasted pork whole leg with calories and macros. Tap a row for its full nutrition page.
Roasted Pork Whole Leg vs similar foods
Calories per 100 g compared with other meat.
Roasted Pork Whole Leg: common questions
How many calories are in 1 cup of roasted pork whole leg?
1 cup of roasted pork whole leg (135 g) has 285 calories.
How many calories are in 100 grams of roasted pork whole leg?
100 grams of roasted pork whole leg has 211 calories, 29 g of protein, 9.4 g of fat and 0 g of carbohydrates.
How much protein is in roasted pork whole leg?
Roasted pork whole leg has 29 g of protein per 100 g. 1 cup of roasted pork whole leg gives you 40 g.
Is roasted pork whole leg high in calories?
Roasted pork whole leg has 211 calories per 100 g. It has more calories per gram than 58% of the 480 meat in our database. A 2,000 calorie day fits about 948 g of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 168225. Original description: Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted. Portion weights are USDA household measures.