Calories in 100g of Roasted Lamb Whole Leg
100g of roasted lamb whole leg (100 g) has 191 calories. That is 10% of a 2,000 calorie diet.
The calories come from 28 g of protein, 7.7 g of fat and 0 g of carbohydrates, a split of 62% protein, 38% fat and 0% carbs. For comparison, 50g of roasted lamb whole leg has 96 and 150g of roasted lamb whole leg has 287 calories. Burning 191 calories takes about 34 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Lamb Whole Leg Calorie Calculator
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Roasted Lamb Whole Leg calories by serving size
Common amounts of roasted lamb whole leg with calories and macros. Tap a row for its full nutrition page.
Roasted Lamb Whole Leg vs similar foods
Calories per 100 g compared with other meat.
Roasted Lamb Whole Leg: common questions
How many calories are in 100g of roasted lamb whole leg?
100g of roasted lamb whole leg weighs about 100 g and has 191 calories.
How much protein is in 100g of roasted lamb whole leg?
100g of roasted lamb whole leg has 28 g of protein, which is 57% of the 50 g Daily Value.
How many carbs are in 100g of roasted lamb whole leg?
100g of roasted lamb whole leg has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174314. Original description: Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted. Portion weights are USDA household measures.