PortionCalc

Calories in Roasted Pork Shank Half Leg

100g of roasted pork shank half leg (100 g) has 175 calories, with 29 g of protein, 5.8 g of fat and 0 g of carbohydrates. Per 100 grams, roasted pork shank half leg has 175 calories.

Most of the calories in roasted pork shank half leg come from protein (69%). Roasted pork shank half leg is high in protein, with 29 g per 100 g. It has more calories per gram than 39% of the 480 meat in our database.

Roasted Pork Shank Half Leg Calorie Calculator

175cal
in 100g of roasted pork shank half leg (100 g)
Protein29 g69% of calories
Fat5.8 g31% of calories
Carbs0 g0% of calories
9% of a 2,000 calorie day

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    Roasted Pork Shank Half Leg calories by serving size

    Common amounts of roasted pork shank half leg with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g8814 g2.9 g0 g
    100g100 g17529 g5.8 g0 g
    4 oz113 g19833 g6.6 g0 g
    200g200 g35057 g12 g0 g

    Roasted Pork Shank Half Leg vs similar foods

    Calories per 100 g compared with other meat.

    Roasted Pork Shank Half Leg: common questions

    How many calories are in 100g of roasted pork shank half leg?

    100g of roasted pork shank half leg (100 g) has 175 calories.

    How many calories are in 100 grams of roasted pork shank half leg?

    100 grams of roasted pork shank half leg has 175 calories, 29 g of protein, 5.8 g of fat and 0 g of carbohydrates.

    How much protein is in roasted pork shank half leg?

    Roasted pork shank half leg has 29 g of protein per 100 g. 100g of roasted pork shank half leg gives you 29 g.

    Is roasted pork shank half leg high in calories?

    Roasted pork shank half leg has 175 calories per 100 g. It has more calories per gram than 39% of the 480 meat in our database. A 2,000 calorie day fits about 11.4 kg of it.

    More about roasted pork shank half leg

    Source: USDA FoodData Central, SR Legacy. FDC ID 168229. Original description: Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted. Portion weights are USDA household measures.