PortionCalc

Calories in Roasted Lamb Whole Leg

100g of roasted lamb whole leg (100 g) has 191 calories, with 28 g of protein, 7.7 g of fat and 0 g of carbohydrates. Per 100 grams, roasted lamb whole leg has 191 calories.

Most of the calories in roasted lamb whole leg come from protein (62%). Roasted lamb whole leg is high in protein, with 28 g per 100 g. It has more calories per gram than 45% of the 480 meat in our database.

Roasted Lamb Whole Leg Calorie Calculator

191cal
in 100g of roasted lamb whole leg (100 g)
Protein28 g62% of calories
Fat7.7 g38% of calories
Carbs0 g0% of calories
10% of a 2,000 calorie day

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    Roasted Lamb Whole Leg calories by serving size

    Common amounts of roasted lamb whole leg with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g9614 g3.9 g0 g
    100g100 g19128 g7.7 g0 g
    4 oz113 g21732 g8.8 g0 g
    200g200 g38257 g15 g0 g

    Roasted Lamb Whole Leg vs similar foods

    Calories per 100 g compared with other meat.

    Roasted Lamb Whole Leg: common questions

    How many calories are in 100g of roasted lamb whole leg?

    100g of roasted lamb whole leg (100 g) has 191 calories.

    How many calories are in 100 grams of roasted lamb whole leg?

    100 grams of roasted lamb whole leg has 191 calories, 28 g of protein, 7.7 g of fat and 0 g of carbohydrates.

    How much protein is in roasted lamb whole leg?

    Roasted lamb whole leg has 28 g of protein per 100 g. 100g of roasted lamb whole leg gives you 28 g.

    Is roasted lamb whole leg high in calories?

    Roasted lamb whole leg has 191 calories per 100 g. It has more calories per gram than 45% of the 480 meat in our database. A 2,000 calorie day fits about 10.5 kg of it.

    More about roasted lamb whole leg

    Source: USDA FoodData Central, SR Legacy. FDC ID 174314. Original description: Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted. Portion weights are USDA household measures.