PortionCalc

Calories in 500g of Roasted Chinese Chestnuts

500g of roasted chinese chestnuts (500 g) has 1195 calories. That is 60% of a 2,000 calorie diet.

The calories come from 22 g of protein, 5.9 g of fat and 262 g of carbohydrates, a split of 8% protein, 4% fat and 88% carbs. For comparison, 300g of roasted chinese chestnuts has 717 calories. Burning 1195 calories takes about 213 minutes of brisk walking or 96 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Roasted Chinese Chestnuts Calorie Calculator

1195cal
in 500g of roasted chinese chestnuts (500 g)
Protein22 g8% of calories
Fat5.9 g4% of calories
Carbs262 g88% of calories
60% of a 2,000 calorie day

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    Roasted Chinese Chestnuts calories by serving size

    Common amounts of roasted chinese chestnuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1202.2 g0.6 g26 g
    100g100 g2394.5 g1.2 g52 g
    4 oz113 g2715.1 g1.3 g59 g
    200g200 g4789 g2.4 g105 g
    500g500 g119522 g5.9 g262 g

    Roasted Chinese Chestnuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Roasted Chinese Chestnuts: common questions

    How many calories are in 500g of roasted chinese chestnuts?

    500g of roasted chinese chestnuts weighs about 500 g and has 1195 calories.

    How much protein is in 500g of roasted chinese chestnuts?

    500g of roasted chinese chestnuts has 22 g of protein, which is 45% of the 50 g Daily Value.

    How many carbs are in 500g of roasted chinese chestnuts?

    500g of roasted chinese chestnuts has 262 g of carbohydrates.

    More about roasted chinese chestnuts

    Source: USDA FoodData Central, SR Legacy. FDC ID 170573. Original description: Nuts, chestnuts, chinese, roasted. Portion weights are USDA household measures.