PortionCalc

Calories in 100g of Roasted Chinese Chestnuts

100g of roasted chinese chestnuts (100 g) has 239 calories. That is 12% of a 2,000 calorie diet.

The calories come from 4.5 g of protein, 1.2 g of fat and 52 g of carbohydrates, a split of 8% protein, 4% fat and 88% carbs. For comparison, 50g of roasted chinese chestnuts has 120 and 150g of roasted chinese chestnuts has 359 calories. Burning 239 calories takes about 43 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Roasted Chinese Chestnuts Calorie Calculator

239cal
in 100g of roasted chinese chestnuts (100 g)
Protein4.5 g8% of calories
Fat1.2 g4% of calories
Carbs52 g88% of calories
12% of a 2,000 calorie day

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    Roasted Chinese Chestnuts calories by serving size

    Common amounts of roasted chinese chestnuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1202.2 g0.6 g26 g
    100g100 g2394.5 g1.2 g52 g
    4 oz113 g2715.1 g1.3 g59 g
    200g200 g4789 g2.4 g105 g

    Roasted Chinese Chestnuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Roasted Chinese Chestnuts: common questions

    How many calories are in 100g of roasted chinese chestnuts?

    100g of roasted chinese chestnuts weighs about 100 g and has 239 calories.

    How much protein is in 100g of roasted chinese chestnuts?

    100g of roasted chinese chestnuts has 4.5 g of protein, which is 9% of the 50 g Daily Value.

    How many carbs are in 100g of roasted chinese chestnuts?

    100g of roasted chinese chestnuts has 52 g of carbohydrates.

    More about roasted chinese chestnuts

    Source: USDA FoodData Central, SR Legacy. FDC ID 170573. Original description: Nuts, chestnuts, chinese, roasted. Portion weights are USDA household measures.