PortionCalc

Calories in Boiled and Steamed Chinese Chestnuts

100g of boiled and steamed chinese chestnuts (100 g) has 153 calories, with 2.9 g of protein, 0.8 g of fat and 34 g of carbohydrates. Per 100 grams, boiled and steamed chinese chestnuts has 153 calories.

Most of the calories in boiled and steamed chinese chestnuts come from carbohydrates (88%). Boiled and steamed chinese chestnuts is low in fat and a good source of vitamin C. It has more calories per gram than 3% of the 167 nuts and seeds in our database.

Boiled and Steamed Chinese Chestnuts Calorie Calculator

153cal
in 100g of boiled and steamed chinese chestnuts (100 g)
Protein2.9 g8% of calories
Fat0.8 g4% of calories
Carbs34 g88% of calories
8% of a 2,000 calorie day

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    Boiled and Steamed Chinese Chestnuts calories by serving size

    Common amounts of boiled and steamed chinese chestnuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g771.4 g0.4 g17 g
    100g100 g1532.9 g0.8 g34 g
    4 oz113 g1733.3 g0.9 g38 g
    200g200 g3065.8 g1.5 g67 g

    Boiled and Steamed Chinese Chestnuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Boiled and Steamed Chinese Chestnuts: common questions

    How many calories are in 100g of boiled and steamed chinese chestnuts?

    100g of boiled and steamed chinese chestnuts (100 g) has 153 calories.

    How many calories are in 100 grams of boiled and steamed chinese chestnuts?

    100 grams of boiled and steamed chinese chestnuts has 153 calories, 2.9 g of protein, 0.8 g of fat and 34 g of carbohydrates.

    How much protein is in boiled and steamed chinese chestnuts?

    Boiled and steamed chinese chestnuts has 2.9 g of protein per 100 g. 100g of boiled and steamed chinese chestnuts gives you 2.9 g.

    Is boiled and steamed chinese chestnuts high in calories?

    Boiled and steamed chinese chestnuts has 153 calories per 100 g. It has more calories per gram than 3% of the 167 nuts and seeds in our database. A 2,000 calorie day fits about 13.1 kg of it.

    More about boiled and steamed chinese chestnuts

    Source: USDA FoodData Central, SR Legacy. FDC ID 170166. Original description: Nuts, chestnuts, chinese, boiled and steamed. Portion weights are USDA household measures.