Calories in Roasted European Chestnuts
1 roasted european chestnut (8 g) has 21 calories, with 0.3 g of protein, 0.2 g of fat and 4.4 g of carbohydrates. Per 100 grams, roasted european chestnuts has 245 calories.
Most of the calories in roasted european chestnuts come from carbohydrates (87%). Roasted european chestnuts is low in fat, a good source of vitamin C and a good source of potassium. It has more calories per gram than 11% of the 167 nuts and seeds in our database.
Roasted European Chestnuts Calorie Calculator
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Roasted European Chestnuts calories by serving size
Common amounts of roasted european chestnuts with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 12 | 0.2 g | 0.1 g | 2.6 g |
| 1 roasted european chestnut | 8 g | 21 | 0.3 g | 0.2 g | 4.4 g |
| 2 roasted european chestnuts | 17 g | 41 | 0.5 g | 0.4 g | 8.9 g |
| 1 oz | 28 g | 69 | 0.9 g | 0.6 g | 15 g |
| 1/2 cup | 72 g | 175 | 2.3 g | 1.6 g | 38 g |
| 100g | 100 g | 245 | 3.2 g | 2.2 g | 53 g |
| 4 oz | 113 g | 278 | 3.6 g | 2.5 g | 60 g |
| 1 cup | 143 g | 350 | 4.5 g | 3.1 g | 76 g |
Roasted European Chestnuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
Roasted European Chestnuts: common questions
How many calories are in 1 roasted european chestnut?
1 roasted european chestnut (8 g) has 21 calories.
How many calories are in 100 grams of roasted european chestnuts?
100 grams of roasted european chestnuts has 245 calories, 3.2 g of protein, 2.2 g of fat and 53 g of carbohydrates.
How much protein is in roasted european chestnuts?
Roasted european chestnuts has 3.2 g of protein per 100 g. 1 roasted european chestnut gives you 0.3 g.
Is roasted european chestnuts high in calories?
Roasted european chestnuts has 245 calories per 100 g. It has more calories per gram than 11% of the 167 nuts and seeds in our database. A 2,000 calorie day fits about 816 g of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170190. Original description: Nuts, chestnuts, european, roasted. Portion weights are USDA household measures.