PortionCalc

Calories in 200g of Roasted Chinese Chestnuts

200g of roasted chinese chestnuts (200 g) has 478 calories. That is 24% of a 2,000 calorie diet.

The calories come from 9 g of protein, 2.4 g of fat and 105 g of carbohydrates, a split of 8% protein, 4% fat and 88% carbs. For comparison, 150g of roasted chinese chestnuts has 359 and 250g of roasted chinese chestnuts has 598 calories. Burning 478 calories takes about 85 minutes of brisk walking or 39 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Roasted Chinese Chestnuts Calorie Calculator

478cal
in 200g of roasted chinese chestnuts (200 g)
Protein9 g8% of calories
Fat2.4 g4% of calories
Carbs105 g88% of calories
24% of a 2,000 calorie day

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    Roasted Chinese Chestnuts calories by serving size

    Common amounts of roasted chinese chestnuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1202.2 g0.6 g26 g
    100g100 g2394.5 g1.2 g52 g
    4 oz113 g2715.1 g1.3 g59 g
    200g200 g4789 g2.4 g105 g

    Roasted Chinese Chestnuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Roasted Chinese Chestnuts: common questions

    How many calories are in 200g of roasted chinese chestnuts?

    200g of roasted chinese chestnuts weighs about 200 g and has 478 calories.

    How much protein is in 200g of roasted chinese chestnuts?

    200g of roasted chinese chestnuts has 9 g of protein, which is 18% of the 50 g Daily Value.

    How many carbs are in 200g of roasted chinese chestnuts?

    200g of roasted chinese chestnuts has 105 g of carbohydrates.

    More about roasted chinese chestnuts

    Source: USDA FoodData Central, SR Legacy. FDC ID 170573. Original description: Nuts, chestnuts, chinese, roasted. Portion weights are USDA household measures.