PortionCalc

Calories in Raw Chinese Chestnuts

100g of raw chinese chestnuts (100 g) has 224 calories, with 4.2 g of protein, 1.1 g of fat and 49 g of carbohydrates. Per 100 grams, raw chinese chestnuts has 224 calories.

Most of the calories in raw chinese chestnuts come from carbohydrates (88%). Raw chinese chestnuts is low in fat and a good source of vitamin C. It has more calories per gram than 9% of the 167 nuts and seeds in our database.

Raw Chinese Chestnuts Calorie Calculator

224cal
in 100g of raw chinese chestnuts (100 g)
Protein4.2 g8% of calories
Fat1.1 g4% of calories
Carbs49 g88% of calories
11% of a 2,000 calorie day

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    Raw Chinese Chestnuts calories by serving size

    Common amounts of raw chinese chestnuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1122.1 g0.6 g25 g
    100g100 g2244.2 g1.1 g49 g
    4 oz113 g2544.8 g1.3 g56 g
    200g200 g4488.4 g2.2 g98 g

    Raw Chinese Chestnuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Raw Chinese Chestnuts: common questions

    How many calories are in 100g of raw chinese chestnuts?

    100g of raw chinese chestnuts (100 g) has 224 calories.

    How many calories are in 100 grams of raw chinese chestnuts?

    100 grams of raw chinese chestnuts has 224 calories, 4.2 g of protein, 1.1 g of fat and 49 g of carbohydrates.

    How much protein is in raw chinese chestnuts?

    Raw chinese chestnuts has 4.2 g of protein per 100 g. 100g of raw chinese chestnuts gives you 4.2 g.

    Is raw chinese chestnuts high in calories?

    Raw chinese chestnuts has 224 calories per 100 g. It has more calories per gram than 9% of the 167 nuts and seeds in our database. A 2,000 calorie day fits about 893 g of it.

    More about raw chinese chestnuts

    Source: USDA FoodData Central, SR Legacy. FDC ID 170164. Original description: Nuts, chestnuts, chinese, raw. Portion weights are USDA household measures.