PortionCalc

Calories in 250g of Roasted Chinese Chestnuts

250g of roasted chinese chestnuts (250 g) has 598 calories. That is 30% of a 2,000 calorie diet.

The calories come from 11 g of protein, 3 g of fat and 131 g of carbohydrates, a split of 8% protein, 4% fat and 88% carbs. For comparison, 200g of roasted chinese chestnuts has 478 and 300g of roasted chinese chestnuts has 717 calories. Burning 598 calories takes about 107 minutes of brisk walking or 48 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Roasted Chinese Chestnuts Calorie Calculator

598cal
in 250g of roasted chinese chestnuts (250 g)
Protein11 g8% of calories
Fat3 g4% of calories
Carbs131 g88% of calories
30% of a 2,000 calorie day

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    Roasted Chinese Chestnuts calories by serving size

    Common amounts of roasted chinese chestnuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1202.2 g0.6 g26 g
    100g100 g2394.5 g1.2 g52 g
    4 oz113 g2715.1 g1.3 g59 g
    200g200 g4789 g2.4 g105 g
    250g250 g59811 g3 g131 g

    Roasted Chinese Chestnuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Roasted Chinese Chestnuts: common questions

    How many calories are in 250g of roasted chinese chestnuts?

    250g of roasted chinese chestnuts weighs about 250 g and has 598 calories.

    How much protein is in 250g of roasted chinese chestnuts?

    250g of roasted chinese chestnuts has 11 g of protein, which is 22% of the 50 g Daily Value.

    How many carbs are in 250g of roasted chinese chestnuts?

    250g of roasted chinese chestnuts has 131 g of carbohydrates.

    More about roasted chinese chestnuts

    Source: USDA FoodData Central, SR Legacy. FDC ID 170573. Original description: Nuts, chestnuts, chinese, roasted. Portion weights are USDA household measures.