PortionCalc

Calories in 500g of Roasted Chicken Skin

500g of roasted chicken skin (500 g) has 2310 calories. That is 116% of a 2,000 calorie diet.

The calories come from 83 g of protein, 220 g of fat and 0 g of carbohydrates, a split of 14% protein, 86% fat and 0% carbs. For comparison, 300g of roasted chicken skin has 1386 calories. Burning 2310 calories takes about 413 minutes of brisk walking or 186 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Roasted Chicken Skin Calorie Calculator

2310cal
in 500g of roasted chicken skin (500 g)
Protein83 g14% of calories
Fat220 g86% of calories
Carbs0 g0% of calories
116% of a 2,000 calorie day

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    Roasted Chicken Skin calories by serving size

    Common amounts of roasted chicken skin with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g2318.3 g22 g0 g
    100g100 g46217 g44 g0 g
    4 oz113 g52419 g50 g0 g
    200g200 g92433 g88 g0 g
    500g500 g231083 g220 g0 g

    Roasted Chicken Skin vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Roasted Chicken Skin: common questions

    How many calories are in 500g of roasted chicken skin?

    500g of roasted chicken skin weighs about 500 g and has 2310 calories.

    How much protein is in 500g of roasted chicken skin?

    500g of roasted chicken skin has 83 g of protein, which is 166% of the 50 g Daily Value.

    How many carbs are in 500g of roasted chicken skin?

    500g of roasted chicken skin has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about roasted chicken skin

    Source: USDA FoodData Central, SR Legacy. FDC ID 174496. Original description: Chicken, skin (drumsticks and thighs), cooked, roasted. Portion weights are USDA household measures.