Calories in 100g of Roasted Chicken Skin
100g of roasted chicken skin (100 g) has 462 calories. That is 23% of a 2,000 calorie diet.
The calories come from 17 g of protein, 44 g of fat and 0 g of carbohydrates, a split of 14% protein, 86% fat and 0% carbs. For comparison, 50g of roasted chicken skin has 231 and 150g of roasted chicken skin has 693 calories. Burning 462 calories takes about 83 minutes of brisk walking or 37 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Chicken Skin Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Roasted Chicken Skin calories by serving size
Common amounts of roasted chicken skin with calories and macros. Tap a row for its full nutrition page.
Roasted Chicken Skin vs similar foods
Calories per 100 g compared with other chicken and poultry.
Roasted Chicken Skin: common questions
How many calories are in 100g of roasted chicken skin?
100g of roasted chicken skin weighs about 100 g and has 462 calories.
How much protein is in 100g of roasted chicken skin?
100g of roasted chicken skin has 17 g of protein, which is 33% of the 50 g Daily Value.
How many carbs are in 100g of roasted chicken skin?
100g of roasted chicken skin has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
More about roasted chicken skin
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 174496. Original description: Chicken, skin (drumsticks and thighs), cooked, roasted. Portion weights are USDA household measures.