Calories in 300g of Roasted Chicken Skin
300g of roasted chicken skin (300 g) has 1386 calories. That is 69% of a 2,000 calorie diet.
The calories come from 50 g of protein, 132 g of fat and 0 g of carbohydrates, a split of 14% protein, 86% fat and 0% carbs. For comparison, 250g of roasted chicken skin has 1155 and 500g of roasted chicken skin has 2310 calories. Burning 1386 calories takes about 248 minutes of brisk walking or 112 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Chicken Skin Calorie Calculator
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Roasted Chicken Skin calories by serving size
Common amounts of roasted chicken skin with calories and macros. Tap a row for its full nutrition page.
Roasted Chicken Skin vs similar foods
Calories per 100 g compared with other chicken and poultry.
Roasted Chicken Skin: common questions
How many calories are in 300g of roasted chicken skin?
300g of roasted chicken skin weighs about 300 g and has 1386 calories.
How much protein is in 300g of roasted chicken skin?
300g of roasted chicken skin has 50 g of protein, which is 99% of the 50 g Daily Value.
How many carbs are in 300g of roasted chicken skin?
300g of roasted chicken skin has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174496. Original description: Chicken, skin (drumsticks and thighs), cooked, roasted. Portion weights are USDA household measures.