Calories in 150g of Roasted Chicken Leg
150g of roasted chicken leg (150 g) has 261 calories. That is 13% of a 2,000 calorie diet.
The calories come from 36 g of protein, 12 g of fat and 0 g of carbohydrates, a split of 58% protein, 42% fat and 0% carbs. For comparison, 100g of roasted chicken leg has 174 and 200g of roasted chicken leg has 348 calories. Burning 261 calories takes about 47 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Roasted Chicken Leg calories by serving size
Common amounts of roasted chicken leg with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 back bone and skin | 22 g | 38 | 5.3 g | 1.7 g | 0 g |
| 2 back bone and skins | 44 g | 77 | 11 g | 3.4 g | 0 g |
| 50g | 50 g | 87 | 12 g | 3.9 g | 0 g |
| 1 thigh bone and skin | 72 g | 125 | 17 g | 5.6 g | 0 g |
| 100g | 100 g | 174 | 24 g | 7.8 g | 0 g |
| 4 oz | 113 g | 197 | 27 g | 8.8 g | 0 g |
| 2 thigh bone and skins | 144 g | 251 | 35 g | 11 g | 0 g |
| 150g | 150 g | 261 | 36 g | 12 g | 0 g |
| 1 roasted chicken leg | 199 g | 346 | 48 g | 16 g | 0 g |
| 200g | 200 g | 348 | 48 g | 16 g | 0 g |
| 2 roasted chicken legs | 398 g | 693 | 96 g | 31 g | 0 g |
Roasted Chicken Leg vs similar foods
Calories per 100 g compared with other chicken and poultry.
Roasted Chicken Leg: common questions
How many calories are in 150g of roasted chicken leg?
150g of roasted chicken leg weighs about 150 g and has 261 calories.
How much protein is in 150g of roasted chicken leg?
150g of roasted chicken leg has 36 g of protein, which is 73% of the 50 g Daily Value.
How many carbs are in 150g of roasted chicken leg?
150g of roasted chicken leg has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much roasted chicken leg is 100 calories?
100 calories of roasted chicken leg is 57 g, about 1/4 roasted chicken leg.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172380. Original description: Chicken, broilers or fryers, leg, meat only, cooked, roasted. Portion weights are USDA household measures.