Calories in 500g of Roasted Beef Large End Rib
500g of roasted beef large end rib (500 g) has 1100 calories. That is 55% of a 2,000 calorie diet.
The calories come from 138 g of protein, 57 g of fat and 0 g of carbohydrates, a split of 52% protein, 48% fat and 0% carbs. For comparison, 300g of roasted beef large end rib has 660 calories. Burning 1100 calories takes about 196 minutes of brisk walking or 89 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Beef Large End Rib Calorie Calculator
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Roasted Beef Large End Rib calories by serving size
Common amounts of roasted beef large end rib with calories and macros. Tap a row for its full nutrition page.
Roasted Beef Large End Rib vs similar foods
Calories per 100 g compared with other meat.
Roasted Beef Large End Rib: common questions
How many calories are in 500g of roasted beef large end rib?
500g of roasted beef large end rib weighs about 500 g and has 1100 calories.
How much protein is in 500g of roasted beef large end rib?
500g of roasted beef large end rib has 138 g of protein, which is 275% of the 50 g Daily Value.
How many carbs are in 500g of roasted beef large end rib?
500g of roasted beef large end rib has 0 g of carbohydrates, including 0 g of fiber.
More about roasted beef large end rib
Source: USDA FoodData Central, SR Legacy. FDC ID 170218. Original description: Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, select, cooked, roasted. Portion weights are USDA household measures.