Calories in 200g of Roasted Beef Large End Rib
200g of roasted beef large end rib (200 g) has 440 calories. That is 22% of a 2,000 calorie diet.
The calories come from 55 g of protein, 23 g of fat and 0 g of carbohydrates, a split of 52% protein, 48% fat and 0% carbs. For comparison, 150g of roasted beef large end rib has 330 and 250g of roasted beef large end rib has 550 calories. Burning 440 calories takes about 79 minutes of brisk walking or 35 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Beef Large End Rib Calorie Calculator
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Roasted Beef Large End Rib calories by serving size
Common amounts of roasted beef large end rib with calories and macros. Tap a row for its full nutrition page.
Roasted Beef Large End Rib vs similar foods
Calories per 100 g compared with other meat.
Roasted Beef Large End Rib: common questions
How many calories are in 200g of roasted beef large end rib?
200g of roasted beef large end rib weighs about 200 g and has 440 calories.
How much protein is in 200g of roasted beef large end rib?
200g of roasted beef large end rib has 55 g of protein, which is 110% of the 50 g Daily Value.
How many carbs are in 200g of roasted beef large end rib?
200g of roasted beef large end rib has 0 g of carbohydrates, including 0 g of fiber.
More about roasted beef large end rib
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 170218. Original description: Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, select, cooked, roasted. Portion weights are USDA household measures.