Calories in 100g of Roasted Beef Large End Rib
100g of roasted beef large end rib (100 g) has 220 calories. That is 11% of a 2,000 calorie diet.
The calories come from 28 g of protein, 11 g of fat and 0 g of carbohydrates, a split of 52% protein, 48% fat and 0% carbs. For comparison, 50g of roasted beef large end rib has 110 and 150g of roasted beef large end rib has 330 calories. Burning 220 calories takes about 39 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Beef Large End Rib Calorie Calculator
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Roasted Beef Large End Rib calories by serving size
Common amounts of roasted beef large end rib with calories and macros. Tap a row for its full nutrition page.
Roasted Beef Large End Rib vs similar foods
Calories per 100 g compared with other meat.
Roasted Beef Large End Rib: common questions
How many calories are in 100g of roasted beef large end rib?
100g of roasted beef large end rib weighs about 100 g and has 220 calories.
How much protein is in 100g of roasted beef large end rib?
100g of roasted beef large end rib has 28 g of protein, which is 55% of the 50 g Daily Value.
How many carbs are in 100g of roasted beef large end rib?
100g of roasted beef large end rib has 0 g of carbohydrates, including 0 g of fiber.
More about roasted beef large end rib
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 170218. Original description: Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, select, cooked, roasted. Portion weights are USDA household measures.