Calories in 250g of Roasted Beef Large End Rib
250g of roasted beef large end rib (250 g) has 550 calories. That is 28% of a 2,000 calorie diet.
The calories come from 69 g of protein, 29 g of fat and 0 g of carbohydrates, a split of 52% protein, 48% fat and 0% carbs. For comparison, 200g of roasted beef large end rib has 440 and 300g of roasted beef large end rib has 660 calories. Burning 550 calories takes about 98 minutes of brisk walking or 44 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Beef Large End Rib Calorie Calculator
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Roasted Beef Large End Rib calories by serving size
Common amounts of roasted beef large end rib with calories and macros. Tap a row for its full nutrition page.
Roasted Beef Large End Rib vs similar foods
Calories per 100 g compared with other meat.
Roasted Beef Large End Rib: common questions
How many calories are in 250g of roasted beef large end rib?
250g of roasted beef large end rib weighs about 250 g and has 550 calories.
How much protein is in 250g of roasted beef large end rib?
250g of roasted beef large end rib has 69 g of protein, which is 138% of the 50 g Daily Value.
How many carbs are in 250g of roasted beef large end rib?
250g of roasted beef large end rib has 0 g of carbohydrates, including 0 g of fiber.
More about roasted beef large end rib
Source: USDA FoodData Central, SR Legacy. FDC ID 170218. Original description: Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, select, cooked, roasted. Portion weights are USDA household measures.